How Much Flank Steak Per Person, And Other Questions

How much flank steak should you plan on serving per person? This can be a tough question, especially since the answer changes slightly once the steak is cooked. This guide is here to help you do the math. How Much Flank Steak Per Person Start with a base estimate of 8 ounces of raw flank … Read more

Round Steak vs Flank Steak: A Side-By-Side Comparison

There are a lot of great steak cuts out there, and some have more in common than others. If you’re having trouble deciding between round steak vs flank steak, our guide should help to eliminate the guesswork. Round Steak vs Flank Steak While round steak comes from the round primal, near the hindquarters, the flank … Read more

Flap Steak vs Flank Steak: How To Tell The Difference

Can you tell the difference between flank steak and flap steak? If not, you’re certainly not alone. These two cuts have plenty in common. However, this isn’t a case of the same cut masquerading under several different names. Flap steak isn’t the same cut as flank steak. In this guide, we’ll go over the similarities … Read more

Brisket vs. Flank Steak: How To Tell The Two Cuts Apart

Brisket and flank steak might have a lot in common, but they’re not the same cut. Here’s a primer on what sets these two popular hunks of beef apart—and why it’s important to know the difference. Brisket vs Flank Steak Brisket and flank steak both consist of well-exercised muscles from the steer’s underside that will … Read more

Flank Steak vs. London Broil: Is There Any Difference?

If you’re like me, you’re always on the lookout for a great grilling steak. But there are so many labels out there that it’s easy to get confused, even if you’ve been grilling for years. Is there a difference between London broil and flank steak? If not, why are they called by different names? Let’s … Read more

Best Cooking Methods for Flank Steak

Flank steak is best cooked using high-heat methods such as grilling, broiling, or pan-searing. These techniques help to achieve a flavorful crust while keeping the inside tender and juicy. The key to cooking flank steak is to avoid overcooking it, as it can become tough and chewy if left on the heat for too long.

For optimal results, marinate the flank steak for at least 30 minutes before cooking to enhance its flavor and tenderness. Popular marinades include soy sauce, garlic, and lime juice. Cook the steak to medium-rare, about 130-135°F (54-57°C), and allow it to rest for a few minutes before slicing against the grain for maximum tenderness.

Flank Steak Marinades: Enhancing Flavor

Marinating flank steak not only adds flavor but also helps to tenderize the meat. A good marinade typically includes an acid (like vinegar or citrus juice), oil, and various seasonings. The acid helps to break down the muscle fibers, making the steak more tender and flavorful.

Common marinades for flank steak include combinations of soy sauce, olive oil, honey, garlic, and herbs. For a simple yet delicious option, try mixing balsamic vinegar, rosemary, and Dijon mustard. Allow the steak to marinate for at least 1 hour, or up to overnight, for the best results.

Flank Steak Recipes for Every Occasion

Flank steak is incredibly versatile and can be used in a variety of recipes, from tacos to stir-fries. Its rich flavor pairs well with bold seasonings and complements many cuisines. Whether you're hosting a barbecue or preparing a weeknight dinner, flank steak can be the star of the meal.

For a quick and easy option, try slicing grilled flank steak for tacos topped with fresh salsa and avocado. Alternatively, marinate and grill the steak, then serve it sliced over a salad for a healthy, satisfying dish. The possibilities are endless, making flank steak a favorite among home cooks.

Common Mistakes When Cooking Flank Steak

One of the most common mistakes when cooking flank steak is overcooking it. Due to its lean nature, flank steak can quickly become tough if cooked beyond medium-rare. It’s essential to monitor the internal temperature closely and remove it from the heat as soon as it reaches the desired doneness.

Another mistake is failing to slice the steak correctly. Always cut flank steak against the grain to ensure each bite is tender. Additionally, skipping the marinating process can lead to a lack of flavor and tenderness, so be sure to incorporate this step into your cooking routine for the best results.